(Body Massage)

Abhyangam means rhythmic massage with medicated oil. It is a form of Snedhana (oleation) and is performed either regionally or for the whole body. 是种含有药油及有节奏的按摩。这是 Snedhana (oleation) 的一种形式,可以是区域性或全身性的。


  • It improves circulation and enhances the function of sensory and motor organs
  • Promotes longevity and decelerates ageing
  • Enhances clarity of mind and induces sound sleep
  • Is an excellent health maintenance measure, idea for all age groups
  • 促进血液循环, 增强感官和放松肌肉与关节之功能
  • 促进长寿, 减缓衰老, 加速新陈代谢
  • 增强头脑的清晰度并促进良好的睡眠状况
  • 是一个很好的维护健康养生疗法, 适合各阶呈人仕

(Head Massage)

Shiro-abhyangam means rhythmic massage to the head with suitable medicated oil. 用适当的药油对头部进行按摩


  • It improves blood circulation and enhances the function of sense organs;
  • Prevents dandruff, hair fall and greying of hair and promotes hair growth.
  • 改善血液循环, 增强感官功能
  • 防止头皮屑, 脱发和发灰, 促进头发生长

(Dry Massage)

Udwarthana involves massaging the body with medicated powder, against the direction of body hair. 干性按摩包括用专用粉末按摩身体,抵抗体毛的方向


  • Opens the pores thus enabling free transportation of nutrients and essentials;
  • Exfoliates and removes dead cells and debris, dirt and dust;
  • Works on the sub-cutaneous fat deposit'
  • Enhances glow and complexion of the skin.
  • 打开毛孔,从而使营养物质和的自由运输
  • 去角质和去除死细胞和碎片, 污垢和灰尘
  • 适用千皮下脂肪堆积
  • 增强皮肤的光泽和肤色


Pinda Sweda is a form of fomentation wherein a bolus of fresh herbs or dry powders is heated and applied over the affected area. It is best indicated in musculoskeletal and neurological illnesses. 是一种热激的形式,其中新鲜草药或干包的团块被加热并施用在受影响的身上。这在肌肉骨骼和神经系统疾病中是最好的疗法


  • Enhances circulation;
  • Has pain relieving action;
  • Reduces inflammation;
  • Improves muscle, bone and nerve health.
  • 促进身体的血液循环
  • 有缓解疼痛的效果
  • 减少炎症
  • 改善肌肉, 骨骼及促进神经健康

BASTI (MINOR)拉油 - 是指将药油在指定区域内放置一定时间
(Oil Pooling)

The term Basti means 'to hold'. In the context of minor therapies, basti refers to holding the medicated oil over a designated area for a specific period of time.

Basti这个词的意思是特有。 在小型疗法的背景下,basti指的是在指定的区域内将药油持续


  • It helps to relieve pain and stiffness in the local area;
  • Enhance range of motion;
  • Is protective for the underlying structures including muscles, cartilage, disc bone etc ..
  • 它有助于缓解身体的疼痛和僵硬
  • 增强活动的范围
  • 有保护底层结构,包括肌肉,软骨和椎间盘等的效果

(Medicated Pack)

Lepa is a medicated pack applied topically for varied conditions. Mukha lepa is when the pack is applied on the face.


  • Exfoliates and encourages new cell growth and retains softer, smoother and attractive face.
  • Enhances circulation and retains moisture
  • Helps retains glowing radiant youthful look
  • Regular care can help prevent pimples, scar marks, blemishes, wrinkles and crow feet.
  • 去角质和鼓励新的细胞生长,并保留更柔软, 光滑和有吸引力的脸
  • 增强循环和保持水分
  • 有助于保持焕发青春的外表
  • 定期护理可以帮助预防丘疹, 疤痕, 瑕疵, 皱纹和鱼尾纹